Hey Insiders,
How’s September treating you? I’ve heard from a few that it’s been like a tidal wave. For those who are riding the waves, keep killin’ it! For those who already feel like you’re drowning… keep reading.
Summer has come to a close and kids are back to school, but with that comes a tidal wave of MORE. More schedules to navigate, new afterschool programming, program launches, galas and events and everything in between.
Did you even catch a breath? If not, and you desperately need one, I have something taht will help.
With the conclusion of my multi-modality somatic certification (this is just a fancy way of saying I've learned the ins and outs of nervous system regulation), I have tangible tools and knowledge that can help you better understand the patterns of exhaustion and how they creep up. I can also teach you what it takes to create more capacity at the nervous system level.
And I'm bringing some of that knowledge to you this month with Overworked and Underpaid: Reclaiming Your Agency in a System that Demands too Much.
Now, I didn't just learn this information; I lived it.
Last September, I could barely work 2 days a week, it felt impossible to go to a networking event, and even getting groceries felt hard.
Fast forward a year, I moved into a new apartment and 3 days in, I only had 4 boxes left to unpack. I’ve planned out my entire fall including grant trainings and coaching programs, consistently write two newsletters on a weekly basis and manage 4 social media pages, while still feeling energized and excited for more massive moves this fall.
There is a way forward when you have the right tools.
So today I'm inviting you to a FREE session that gets underneath the surface of why your capacity can’t keep up with your workload. I’ll provide solutions to help you get back to the work that really matters and feeling good too.
Learn how to reclaim your agency on September 25 at 1pm MST. *Replays available
I hope to see you there!
-S
